Build strength, confidence and lasting results in a private Guildford Studio
Personal Training - Exercise Referral - Boxercise - Life Coaching - Sports Massage
10 years experience
Level 4 Exercise Referral Specialist
Private gym in Burpham
Beginners welcome
BOOK YOUR CONSULTATION NOW
Personal Training - Exercise Referral - Boxercise - Life Coaching - Sports Massage
10 years experience
Level 4 Exercise Referral Specialist
Private gym in Burpham
Beginners welcome
BOOK YOUR CONSULTATION NOW
PERSONAL TRAINING - Achieve your health and fitness goals through 1-2-1 personal training where your workout will be tailored to your personal goals. Together we will build confidence, strength, boost your energy and make fitness an enjoyable part of your day.
ONLINE COACHING - Skip going to the gym and workout in the privacy of your own home on your own time. Personalised plan tailored to your goals. Weekly support calls to keep you motivated and adapted plans as you progress.
ONLINE COACHING - Skip going to the gym and workout in the privacy of your own home on your own time. Personalised plan tailored to your goals. Weekly support calls to keep you motivated and adapted plans as you progress.
EXERCISE REFERRAL - As an exercise referrral specialist I help people living with long term health conditions to improve their physical and mental health through exercise. I help you build strength, confidence and sustainable habits to help take control of your health.
BOXERCISE - Transform your fitness and relieve your stress with a high energy 1-2-1 boxercise session. Build strength, fitness and confidence while losing weight and toning up. Move to the music as you combine boxercise techniques and bodyweight exercises.
BOXERCISE CLASSES - Join a supportive, energised class designed especially for beginners. Build strength, improve fitness and lose weight. Feel your energy build as you move to the beat of the music as you combine boxercise moves with bodyweight exercises in a welcoming judgment free zone.
BOXERCISE CLASSES - Join a supportive, energised class designed especially for beginners. Build strength, improve fitness and lose weight. Feel your energy build as you move to the beat of the music as you combine boxercise moves with bodyweight exercises in a welcoming judgment free zone.
LIFE COACHING - Whether you chose engaging in-person sessions or more flexible online consultations, you will receive the same personal, support in a non - judgemental space to help you break through obstacles and create a clear roadmap for lasting personal success.
SPORTS MASSAGE - Wheather you need targeted back relief from long desk hours, a demanding job or intense workouts. Our tailored full body sports massages relieve tension and restore balance from head to toe