1-2-1 BOXERCISE

My 45 minute 1-2-1 Boxercise sessions are a great way to improve fitness build strength and relieve stress in a focused and supportive environment. Each session combines boxing combinations with bodyweight exercises, tailored to your goals and ability.
 
YOU WILL RECEIVE

• A personalised training plan
• Friendly, supportive coaching and motivation
•  Goal setting and progress tracking
• Basic nutrition guidance
• Stress relief and improved wellbeing
• Increased confidence and self belief                                                                BOOK YOUR SESSION    ​

BOXERCISE CLASSES
 
My 45 minute group Boxercise classes combine pad work, bodyweight exercises, and music for a fun, energetic workout in a friendly group setting.

Train with friends or meet new people while enjoying a motivating, team based atmosphere.

Suitable for all fitness levels

WHAT TO EXPECT

• Support and motivation
• Improved fitness, strength and tone
• Fun, music and a social environment
• Stress relief and wellbeing boost
• Increased confidence and self belief

 TUESDAYS @ 6.30PM

   BOOK YOUR CLASS