PT Payne: Fitness and Life Coaching
  • ABOUT ME
  • WHAT I OFFER
    • PERSONAL TRAINING
    • EXERCISE REFERRAL
    • BOXERCISE
    • LIFE COACHING
    • SPORTS MASSAGE
  • FACILITIES
  • WORKOUTS
  • CONTACT
  • BOOK NOW
  • ABOUT ME
  • WHAT I OFFER
    • PERSONAL TRAINING
    • EXERCISE REFERRAL
    • BOXERCISE
    • LIFE COACHING
    • SPORTS MASSAGE
  • FACILITIES
  • WORKOUTS
  • CONTACT
  • BOOK NOW
Search
EXERCISE REFERRAL
Level 4 Exercise Referral

If you have a long term health condition and your health professional has suggested that an exercise program would be beneficial to reduce your symptoms and give you a better quality of life then exercise referral is for you. You will expect a structured, safe, informative, supported exercise plan whereby I support you in your fitness journey. I can also work alongside your health professional so together we can give you the best care for your health.




​YOU WILL RECEIVE

A personalised training plan tailored to your health condition

Learn how to train safely with your health condition


Friendly support, guidance and motivation

 Sustainable goal setting with progress tracking

Nutritional advice and support

Increased confidence and improved wellbeing 

Reduced symptoms and better quality of life

​BOOK YOUR INITIAL ASSESSMENT      
Book an appointment with PT Payne: Fitness and Life Coaching using Setmore
07423094801
Terms & Conditions
Contact
  • ABOUT ME
  • WHAT I OFFER
    • PERSONAL TRAINING
    • EXERCISE REFERRAL
    • BOXERCISE
    • LIFE COACHING
    • SPORTS MASSAGE
  • FACILITIES
  • WORKOUTS
  • CONTACT
  • BOOK NOW