PERSONAL TRAINING 1-2-1 & Life Coaching

COMBINATION
PERSONAL TRAINING & LIFE COACHING

Incorporate Personal Training & Life Coaching

OPTION 1

45 mins Personal Training + 45 mins Life Coaching
​
Prices - PAYG - 1.5 hours - £90 
1.5 hours each - 6 sessions- £510
   1.5 hours each - 10 sessions - £800 

OPTION 2

30 MINS Personal Training + 30 mins Life Coaching

Prices - PAYG - 1 hour - £60
1 hour - 6 sessions - £330   
    1 hour - 10 sessions - £500      

     For Life Coaching only wellbeingwithtracy.com          

1-2-1 PERSONAL TRAINING
 
Personal Training Only

INITIAL ASSESSMENT = £50

45 MINUTES

PAY AS YOU GO = £45

BULK SESSIONS

         10 SESSIONS = £350      

                       12 SESSIONS = £390                     

NHS AND OVER 60'S DISCOUNTS

1-2-1 Personal Training

45 MINUTES

PAY AS YOU GO = £40

10 SESSIONS = £315

12 SESSIONS = £350     ​

HOME WORKOUTS

INITIAL ASSESSMENT (IN PERSON, PHONE OR ONLINE) - £50

​6 WEEK ONLINE HOME PLAN WITHOUT DEMONSTRATION VIDEOS- £250
Includes fortnightly phone support
​(updated every 6 weeks to progress)
6 WEEK ONLINE HOME PLAN WITH DEMONSTRATION VIDEOS - £350
(updated every 6 weeks to progress)
6 WEEK PLAN TAILORED TO YOUR GOALS
INCLUDES FORTNIGHTLY PHONE SUPPORT 

I am qualified to train clients with the following conditions
HIGH BLOOD PRESSURE
HIGH CHOLESTEROL
COPD/ASTHMA
OBESITY
TYPE 1 OR 2 DIABETES
OSTEOARTHRITIS/RHEUMATOID ARTHRITIS
OSTEOPOROSIS
BACK PAIN
JOINT REPLACEMENT
ANXIETY/STRESS/DEPRESSION
CO-MORBIDITIES