PT Payne: Fitness and Life Coaching
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  • WHAT I OFFER
    • PERSONAL TRAINING
    • LIFE COACHING
    • SPORTS MASSAGE
    • BOXERCISE
  • FACILITIES
  • WORKOUTS
  • CONTACT
  • ABOUT ME
  • WHAT I OFFER
    • PERSONAL TRAINING
    • LIFE COACHING
    • SPORTS MASSAGE
    • BOXERCISE
  • FACILITIES
  • WORKOUTS
  • CONTACT
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SPORTS MASSAGE

​YOU DON'T NEED TO HAVE A SPORTS INJURY TO HAVE A SPORTS MASSAGE

Do you have:
  • Neck and shoulder pain
  • Back pain
  • Tightness in your legs
  • Sports injury
  • ​Stress
Sports Massage has physical and mental health benefits.

It treats a variety of aches and pains as well as injuries.

Sports massage improves flexibility, reduces muscle pain, prevents injury, helps reduce tension in body and mind.
So whether you are getting tight and stiff from sitting at a computer for hours, have a physical job, or training for a sport event, massage enables your body to be comfortable again.
SPORTS MASSAGE

​1 HOUR = £60
90 minutes = £90

07423094801
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Contact
  • ABOUT ME
  • WHAT I OFFER
    • PERSONAL TRAINING
    • LIFE COACHING
    • SPORTS MASSAGE
    • BOXERCISE
  • FACILITIES
  • WORKOUTS
  • CONTACT